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site logo BEAUTY

BLOK launches Methodology X by Dan Roberts

Date posted on DIARY directory: Thursday 7th July 2016

Dan Roberts and BLOK have announce their partnership, which launches exclusively into BLOK London today (7 July). Known for sculpting celebrities and models, Dan Roberts brings his first group class to BLOK London.

The roots of the class originate from Methodology X, an intense, holistic, 28-day home workout for women devised by Dan. An athletic, scientific and challenging exercise system, Methodology X is used by actresses, dancers and models to help them get into their ideal fitness and body shape for roles, photoshoots and international fashion weeks. This skill based HIIT group class brings together elements of dance, martial arts, pilates and athletic conditioning using gym balls and blocks.

Class members can expect a personal experience more akin to a PT session which a large exercise class cannot offer. Attendees will also enjoy a mini meditation at the end of each session centred on positive body image and overall health and happiness.

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BLOK in 'beauty, fragrance, grooming & health'
Dan Roberts in 'beauty, fragrance, grooming & health'



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