Date Posted: Tuesday 2nd August 2016
Breathe is a brand new magazine specialising in mindfulness. The body-and-soul guide to a happier, healthier life includes five sections: wellbeing, living, mindfulness, creativity and escape, while issue one offers a free gratitude diary as well as writing paper and envelopes. Content includes helpful guides to forgiveness, gratitude and freedom to worries, healthy food plans and craft activities.
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