Reality TV star, Jessica Wright has today launched her new home-workout programme Fi7ness. Fi7ness by Jessica Wright is a new home-workout programme which can deliver visible results by deploying exercises that target all muscle groups and are intense enough to stress your body and stimulate positive change. The seven-week programme includes 30-minute workouts with seven exercises in each, and seven minutes of effort in the cardio sections. For a one-off fee of £49.95, all participants of Fi7ness by Jessica Wright will receive a box with everything they need to complete the programme, including a fitball and pump, resistance tubes, three DVDs with all the workouts, a wall guide to tick off their workouts as you go and a guidebook with Jess’ story, theory on the programme, workout tips and advice and a food nutrition guide from Soulmate Food.