New fitness concept YogaBox, which fuses boxing and yoga, has announced its launch at La Suite West (4 April) and The Bermondsey Square Hotel (5 April). YogaBox was created by founders Chris Baugh and Will Wheeler who envisioned that combining yoga and boxing could provide the ultimate workout and recovery in one session. Unique to the YogaBox experience is the presence of two, specialised instructors who work together to create a boutique class, with numbers capped at 14 per session. YogaBox’s boxing coaches and yoga teachers will offer high intensity, fat-burning training with the restorative physical and emotional benefits of yoga practice. Yogic benefits include developing range of movement and reducing injury, while the meditation and breathing exercises in YogaBox classes calm and improve mental focus, with a 60 minute class burning up to 1000 calories.

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